If you and your partner are experiencing a certain loss of interest in sex and Sexual Libido, sit back together and take a stock of the situation. Ponder over various issues that may be coming in way and inducing a dip as far as sexual appetite is concerned. There are many such issues like stress, medicines, inter-personal problems etc that cause a waning in your sexual libido

Lack Of Intimacy - This is one of the prime factors that, along with unresolved relationship contribute to and problems that are responsible for the diminishing excitement in a relationship. Emotional closeness, especially for women, is crucial to sustaining a lasting Sexual Libido.

Sleeplessness - It is important to catch a full sleep of full seven to eight hours to overcome the feeling of fatigue. If you are not rested adequately, you would certainly not be having the energy to become intimate with your spouse and have a meaningful sexual liaison since it would sap your sex drive.

Good Health - It goes without saying that unless you are physically fit, you would not be able to enjoy a satisfactory sex life.

Self Confidence - You need to be confident about yourself. You self image of how you look and how you perform naturally makes you reach out more for your partner. Poor self esteem is unlikely to give you a reason to seek meaningful Sexual Libido, thus affecting relationship with your partner.

Depression and Medication - It is important to have a positive outlook in life. Anyone who is depressed or is on anti depressants is unlikely to have a good sex drive.

Too Much Alcohol Or Drugs - Contrary to the popular belief that alcohol helps you in setting the right mood, it actually has a numbing effect on the Sexual Libido. It is logical to think that a person in inebriated state of mind can scarcely do anything right! Same holds true as far as the use of drugs is concerned.

Family Issues - It is common knowledge that being new parents of a baby is frequently associated with a certain degree of a diminishing sexual interest. This is not because parenting has anything to do with physically or emotionally interfering with dulling the libido but is simply because of the lack of time to become intimate. It is important to balance the duty of parenting with that of your personal space with your spouse.

Obesity - Obesity not only causes a problem with self esteem and self image, but is also physical impairment as far sexual desire and enjoyment is concerned. It also creates difficulties in sexual performance and leads to unsatisfactory relationships. This in turn can potentially lead to a social stigma, as well as other psychological issues.

Stress - Too much overwork causes stress. This can significantly interfere with the Sexual Libido. Besides this, financial troubles which are also main reasons of stress are responsible for the lack of sex drive. It is therefore important to be aware and keep the stress levels under control by regular monitoring and relaxation techniques.